{"id":13396,"date":"2021-11-15T02:03:42","date_gmt":"2021-11-15T02:03:42","guid":{"rendered":"https:\/\/www.knowlative.com\/?p=13396"},"modified":"2022-04-26T09:19:45","modified_gmt":"2022-04-26T09:19:45","slug":"adductors-ek-version","status":"publish","type":"post","link":"https:\/\/www.knowlative.com\/de\/adductors-ek-version\/","title":{"rendered":"Adductors EK version"},"content":{"rendered":"

<\/p>\n

Hand Monitoring<\/h2>\n

On the inside of the leg, proximally to the ankle of the monitored leg. <\/p>\n

Hand Stabilizing<\/h2>\n

Hold opposite leg.   <\/p>\n

Monitoring Direction<\/h2>\n

Push outward to bring the leg away from the middle line.   <\/p>\n

Note<\/h2>\n

<\/p>\n

\"\"
\n<\/span><\/a><\/center><\/div>\n","protected":false},"excerpt":{"rendered":"

Hand Monitoring On the inside of the leg, proximally to the ankle of the monitored leg. Hand Stabilizing Hold opposite leg.   Monitoring Direction Push outward to bring the leg away from the middle line.   Note<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[87],"tags":[],"acf":[],"yoast_head":"\nAdductors EK version - Knowlative<\/title>\n<meta name=\"description\" content=\"Adductors EK version\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.knowlative.com\/de\/adductors-ek-version\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adductors EK version - Knowlative\" \/>\n<meta property=\"og:description\" content=\"Adductors EK version\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.knowlative.com\/de\/adductors-ek-version\/\" \/>\n<meta property=\"og:site_name\" content=\"Knowlative\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Knowlative\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-15T02:03:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-26T09:19:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-121-300x200.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.knowlative.com\/de\/#organization\",\"name\":\"Knowlative\",\"url\":\"https:\/\/www.knowlative.com\/de\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Knowlative\",\"https:\/\/www.instagram.com\/knowlative\/\",\"https:\/\/www.linkedin.com\/company\/knowlative\/about\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.knowlative.com\/de\/#logo\",\"inLanguage\":\"de-DE\",\"url\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/04\/knowlative.jpg\",\"contentUrl\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/04\/knowlative.jpg\",\"width\":2480,\"height\":603,\"caption\":\"Knowlative\"},\"image\":{\"@id\":\"https:\/\/www.knowlative.com\/de\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.knowlative.com\/de\/#website\",\"url\":\"https:\/\/www.knowlative.com\/de\/\",\"name\":\"Knowlative\",\"description\":\"The biggest online resource for muscle testers\",\"publisher\":{\"@id\":\"https:\/\/www.knowlative.com\/de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.knowlative.com\/de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de-DE\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.knowlative.com\/de\/adductors-ek-version\/#primaryimage\",\"inLanguage\":\"de-DE\",\"url\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-121.jpg\",\"contentUrl\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-121.jpg\",\"width\":1620,\"height\":1080},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.knowlative.com\/de\/adductors-ek-version\/#webpage\",\"url\":\"https:\/\/www.knowlative.com\/de\/adductors-ek-version\/\",\"name\":\"Adductors EK version - 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