{"id":13380,"date":"2021-11-14T02:02:03","date_gmt":"2021-11-14T02:02:03","guid":{"rendered":"https:\/\/www.knowlative.com\/?p=13380"},"modified":"2022-04-26T09:19:46","modified_gmt":"2022-04-26T09:19:46","slug":"iliacus-ak-version","status":"publish","type":"post","link":"https:\/\/www.knowlative.com\/es\/iliacus-ak-version\/","title":{"rendered":"Iliacus AK version"},"content":{"rendered":"
<\/p>\n
Above the ankle. <\/p>\n
Hold opposite hip, to prevent hip rotation. <\/p>\n
Push downward and outward (diagonally toward out). <\/p>\n
<\/p>\n