{"id":20883,"date":"2022-07-14T01:06:15","date_gmt":"2022-07-14T01:06:15","guid":{"rendered":"https:\/\/www.knowlative.com\/?p=20883"},"modified":"2022-07-14T01:06:15","modified_gmt":"2022-07-14T01:06:15","slug":"inversion-and-eversion","status":"publish","type":"post","link":"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/","title":{"rendered":"Inversion and Eversion"},"content":{"rendered":"<div class=\"postie-post\"> <\/p>\n<p><!--  \/* Font Definitions *\/  @font-face \t{font-family:\"Cambria Math\"; \tpanose-1:2 4 5 3 5 4 6 3 2 4; \tmso-font-charset:0; \tmso-generic-font-family:roman; \tmso-font-pitch:variable; \tmso-font-signature:-536870145 1107305727 0 0 415 0;} @font-face \t{font-family:Calibri; \tpanose-1:2 15 5 2 2 2 4 3 2 4; \tmso-font-charset:0; \tmso-generic-font-family:swiss; \tmso-font-pitch:variable; \tmso-font-signature:-536859905 -1073732485 9 0 511 0;}  \/* Style Definitions *\/  p.MsoNormal, li.MsoNormal, div.MsoNormal \t{mso-style-unhide:no; \tmso-style-qformat:yes; \tmso-style-parent:\"\"; \tmargin:0cm; \tmargin-bottom:.0001pt; \tmso-pagination:widow-orphan; \tfont-size:12.0pt; \tfont-family:\"Times New Roman\",serif; \tmso-fareast-font-family:\"Times New Roman\";} .MsoChpDefault \t{mso-style-type:export-only; \tmso-default-props:yes; \tfont-size:10.0pt; \tmso-ansi-font-size:10.0pt; \tmso-bidi-font-size:10.0pt; \tfont-family:\"Calibri\",sans-serif; \tmso-ascii-font-family:Calibri; \tmso-hansi-font-family:Calibri;} @page WordSection1 \t{size:612.0pt 792.0pt; \tmargin:70.85pt 2.0cm 2.0cm 2.0cm; \tmso-header-margin:36.0pt; \tmso-footer-margin:36.0pt; \tmso-paper-source:0;} div.WordSection1 \t{page:WordSection1;} --><\/p>\n<p> Inversion and eversion are complex movements that involve the multiple plane joints among the tarsal bones of the posterior foot (intertarsal joints) and thus are not motions that take place at the ankle joint.  <\/p>\n<ul>\n<li><strong>Inversion<\/strong> is the turning of the foot to angle the bottom of the foot toward the midline.<\/li>\n<li><strong>Eversion<\/strong> turns the bottom of the foot away from the midline.<\/li>\n<\/ul>\n<p>  The foot has a greater range of inversion than eversion motion. These are important motions that help to stabilize the foot when walking or running on an uneven surface and aid in the quick side-to-side changes in direction used during active sports such as basketball, or soccer (Picture 1 i). <\/p>\n<p> <\/p>\n<div class=\"postie-attachments\"><center><a href=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2022\/07\/Attachment-1-53.png\" class=\"et_pb_lightbox_image\" title=\"\"><span class=\"et_pb_image_wrap \"  style=\"max-height: 600px !important;\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2022\/07\/Attachment-1-53-277x300.png\" alt=\"\" title=\"\" height=\"auto\" width=\"auto\" srcset=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2022\/07\/Attachment-1-53.png  500w, https:\/\/www.knowlative.com\/wp-content\/uploads\/2022\/07\/Attachment-1-53-277x300.png-480x480.jpg 480w\" sizes=\"(min-width: 0px; ) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw\" class=\"wp-image-20884 \" style=\"max-height: 600px !important;\"><br \/>\n<\/span><\/a><\/center><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inversion and eversion are complex movements that involve the multiple plane joints among the tarsal bones of the posterior foot (intertarsal joints) and thus are not motions that take place at the ankle joint. Inversion is the turning of the foot to angle the bottom of the foot toward the midline. Eversion turns the bottom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[92],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Inversion and Eversion - Knowlative<\/title>\n<meta name=\"description\" content=\"Inversion and Eversion\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inversion and Eversion - Knowlative\" \/>\n<meta property=\"og:description\" content=\"Inversion and Eversion\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/\" \/>\n<meta property=\"og:site_name\" content=\"Knowlative\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Knowlative\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-14T01:06:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2022\/07\/Attachment-1-53-277x300.png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.knowlative.com\/es\/#\/schema\/person\/0284863b0a168bb58e93aaeb3a7f09d5\"},\"headline\":\"Inversion and Eversion\",\"datePublished\":\"2022-07-14T01:06:15+00:00\",\"dateModified\":\"2022-07-14T01:06:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/\"},\"wordCount\":114,\"publisher\":{\"@id\":\"https:\/\/www.knowlative.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2022\/07\/Attachment-1-53-277x300.png\",\"articleSection\":[\"Vocabulary\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/\",\"url\":\"https:\/\/www.knowlative.com\/es\/inversion-and-eversion\/\",\"name\":\"Inversion and Eversion - 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