Restless

RestlessLacking or denying rest. Continuously moving. Characterized by or manifesting unrest especially of mind. The emotion of Restless is found in the Bladder meridian in the Water element. Definition from Dictionary by Merriam-Webster.

Courage

CourageMental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. The ability to do something that frightens one. Strength in the face of pain or grief.The emotion of Courage is found in the Bladder meridian in the Water element....

Impatience

ImpatientNot patient. Restless or short of temper especially under irritation, delay, or opposition. Eagerly desirous. The emotion of Impatience is found in the Bladder meridian in the Water element. Definition from Dictionary by Merriam-Webster.

Frustration

Frustration The act of frustrating. The state or an instance of being frustrated. A deep chronic sense or state of insecurity and dissatisfaction arising from unresolved problems or unfulfilled needs. Something that frustrates. The emotion of...

Resolute

ResoluteMarked by firm determination. Admirably purposeful, determined, and unwavering.The emotion of Resolute is found in the Bladder meridian in the Water element. Definition from Dictionary by Merriam-Webster and Oxford Dictionary.

Testing for an Emotion

Add an Emotion to your GoalAdding an emotion to your goal can make your balance deeper and more impactful. Here’s how:Do prechecks as usualDefine your goal (verbal statement, physical challenge, body agenda, etc.)Muscle test whether adding an emotion is...