{"id":13165,"date":"2021-11-09T02:04:24","date_gmt":"2021-11-09T02:04:24","guid":{"rendered":"https:\/\/www.knowlative.com\/?p=13165"},"modified":"2022-04-26T09:20:28","modified_gmt":"2022-04-26T09:20:28","slug":"bl-62-chinese-name-shenmai","status":"publish","type":"post","link":"https:\/\/www.knowlative.com\/ru\/bl-62-chinese-name-shenmai\/","title":{"rendered":"BL 62 (Chinese name: Shenmai )"},"content":{"rendered":"<p> <\/p>\n<h2>How to find<\/h2>\n<p> First, locate the highest prominence of the lateral malleolus. BL-62 is located directly below it, in a depression inferior to the lower border of the malleolus and superior to the tendons of the peroneus muscle, in the joint space between the talus and calcaneus. <\/p>\n<h2>Location<\/h2>\n<p> In a depression, directly inferior to the highest prominence of the lateral malleolus, above the joint space between the talus and calcaneus. <\/p>\n<h2>Actions<\/h2>\n<ul>\n<li>Subdues (internal) Wind, clears Heat from the head, calms the Shen, benefits the head and eyes<\/li>\n<li>Expels external Wind<\/li>\n<li>Opens and regulates the yang qiao mai<\/li>\n<li>Opens the channel, alleviates pain<\/li>\n<li>Moves the Qi in the Bladder sinew channel<\/li>\n<\/ul>\n<h2>Features<\/h2>\n<p> Opening (master) point of the yang qiao mai, Sun Si Miao Ghost point. <\/p>\n<p> <\/p>\n<div class=\"postie-attachments\"><center><a href=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-69-scaled.jpg\" class=\"et_pb_lightbox_image\" title=\"\"><span class=\"et_pb_image_wrap \"  style=\"max-height: 600px !important;\"><img loading=\"lazy\" src=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-69-225x300.jpg\" alt=\"\" title=\"\" height=\"auto\" width=\"auto\" srcset=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-69-scaled.jpg  500w, MEDIUM}-480x480.jpg 480w\" sizes=\"(min-width: 0px; ) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw\" class=\"wp-image-13166 \" style=\"max-height: 600px !important;\"><br \/>\n<\/span><\/a><\/center><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How to find First, locate the highest prominence of the lateral malleolus. BL-62 is located directly below it, in a depression inferior to the lower border of the malleolus and superior to the tendons of the peroneus muscle, in the joint space between the talus and calcaneus. Location In a depression, directly inferior to the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[73],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BL 62 (Chinese name: Shenmai ) - Knowlative<\/title>\n<meta name=\"description\" content=\"BL 62 (Chinese name: Shenmai )\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.knowlative.com\/ru\/bl-62-chinese-name-shenmai\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BL 62 (Chinese name: Shenmai ) - Knowlative\" \/>\n<meta property=\"og:description\" content=\"BL 62 (Chinese name: Shenmai )\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.knowlative.com\/ru\/bl-62-chinese-name-shenmai\/\" \/>\n<meta property=\"og:site_name\" content=\"Knowlative\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Knowlative\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-09T02:04:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-26T09:20:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-69-225x300.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.knowlative.com\/ru\/#organization\",\"name\":\"Knowlative\",\"url\":\"https:\/\/www.knowlative.com\/ru\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/Knowlative\",\"https:\/\/www.instagram.com\/knowlative\/\",\"https:\/\/www.linkedin.com\/company\/knowlative\/about\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.knowlative.com\/ru\/#logo\",\"inLanguage\":\"ru-RU\",\"url\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/04\/knowlative.jpg\",\"contentUrl\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/04\/knowlative.jpg\",\"width\":2480,\"height\":603,\"caption\":\"Knowlative\"},\"image\":{\"@id\":\"https:\/\/www.knowlative.com\/ru\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.knowlative.com\/ru\/#website\",\"url\":\"https:\/\/www.knowlative.com\/ru\/\",\"name\":\"Knowlative\",\"description\":\"The biggest online resource for muscle testers\",\"publisher\":{\"@id\":\"https:\/\/www.knowlative.com\/ru\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.knowlative.com\/ru\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.knowlative.com\/ru\/bl-62-chinese-name-shenmai\/#primaryimage\",\"inLanguage\":\"ru-RU\",\"url\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-69-225x300.jpg\",\"contentUrl\":\"https:\/\/www.knowlative.com\/wp-content\/uploads\/2021\/11\/Attachment-1-69-225x300.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.knowlative.com\/ru\/bl-62-chinese-name-shenmai\/#webpage\",\"url\":\"https:\/\/www.knowlative.com\/ru\/bl-62-chinese-name-shenmai\/\",\"name\":\"BL 62 (Chinese name: Shenmai ) - 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