{"id":13352,"date":"2021-11-14T02:01:44","date_gmt":"2021-11-14T02:01:44","guid":{"rendered":"https:\/\/www.knowlative.com\/?p=13352"},"modified":"2022-04-26T09:19:47","modified_gmt":"2022-04-26T09:19:47","slug":"sacrospinalis","status":"publish","type":"post","link":"https:\/\/www.knowlative.com\/ru\/sacrospinalis\/","title":{"rendered":"Sacrospinalis"},"content":{"rendered":"
<\/p>\n
on the shoulder that it's raised. <\/p>\n
on the opposite hip. <\/p>\n
Push the raised shoulder downward toward the table and slightly outward to extend the rotation. <\/p>\n
<\/p>\n