{"id":13420,"date":"2021-11-15T02:03:58","date_gmt":"2021-11-15T02:03:58","guid":{"rendered":"https:\/\/www.knowlative.com\/?p=13420"},"modified":"2022-04-26T09:19:44","modified_gmt":"2022-04-26T09:19:44","slug":"gracilis-2","status":"publish","type":"post","link":"https:\/\/www.knowlative.com\/ru\/gracilis-2\/","title":{"rendered":"Gracilis"},"content":{"rendered":"
<\/p>\n
On the inside aspect of the lower leg. <\/strong> <\/p>\n Under the knee to maintain the thigh in extension and abduction. <\/p>\n Push downward and out in a direction of knee extension and slightly lateral rotation. <\/p>\n <\/p>\nHand Stabilizing<\/h2>\n
Monitoring Direction<\/h2>\n
Note<\/h2>\n