Monica Merlini

Kinesiologist, Physical Education Teacher, Pilates certified instructor, Shiatsu practitioner and instructor, Founder of Wave Studio and creator of the Quantik Pilates® method and of the Stress Free® method.

Philip Rafferty

In his early 20s, Philip Rafferty was intrigued when a petite woman muscle-tested him for food allergies. As she held certain substances to his body, he was unable to maintain strength in his Anterior Deltoid muscle, (the muscle you use when you hold your arm out)....