Hand Monitoring
Supine: On the calcaneus. Prone: Proximal to the ankle.
Hand Stabilizing
Supine: On the front of the knee. Prone: On the hip.
Monitoring Direction
Supine: Extend the knee by pulling the calcaneus. Prone: Extend the knee.
Note
Supine: On the calcaneus. Prone: Proximal to the ankle.
Supine: On the front of the knee. Prone: On the hip.
Supine: Extend the knee by pulling the calcaneus. Prone: Extend the knee.
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