Abdominal Transverse

Hand MonitoringOn the lateral aspect of the shoulder (over the deltoid muscle).Hand StabilizingOn the knees.Monitoring DirectionFrom a shoulder to the opposite one to bend the torso.Note

Opponentes Pollicis and Digiti Minimi

Hand MonitoringPlace one or two fingers of each hand inside the ring.Hand StabilizingMonitoring Direction Test to pull thumb and little finger apart. Note This test is “positive” even if only the thumb (Opponens Pollicis) or only the little finger...

5th Toe Bones

The 5th Finger has 3 phalanges: Proximal, Middle and Distal. See Phalanx Bones – Toes for a detailed description.

2nd Toe Bones

The 2nd Finger has 3 phalanges: Proximal, Middle and Distal. See Phalanx Bones – Toes for a detailed description.

4th Toe Bones

The 4th Finger has 3 phalanges: Proximal, Middle and Distal. See Phalanx Bones – Toes for a detailed description.