KNOWLATIVE
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A virtual worldwide community of muscle testers.
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Here you can find all contents that are reachable inside the WebApp with a Free Account. Every new Free content of the WebApp is republished here.
This is just a showcase of what you will find inside the WebApp. Updates are not published here; you will find only the first version of the content. You will not find here all hyperlinks to other knowledge, either. For this reason, we strongly advise you to sign up and browse the contents from inside the App.
Rhomboids
Hand Monitoring On the medial aspect of the elbow. Hand Stabilizing On the same shoulder. Monitoring Direction Pull the elbow to abduct it from the body. Because this is an indirect test...
Pectoralis Major – Sternal Head
Hand Monitoring On the distal forearm, proximally to the wrist. Hand Stabilizing On the opposit shoulder. Monitoring Direction Push the arm outward and upward, in the direction of...
Popliteus
Hand Monitoring on the medial and under side of the foot near (but not upon) the toes. Hand Stabilizing provides counter-pressure on the heel. Monitoring Direction laterally rotate...
Anterior deltoid AK version
Hand Monitoring On the distal humerus. Hand Stabilizing not necessary. Monitoring Direction Push in a direction of adduction and slight extension. Note
Anterior Deltoid EK version
Hand Monitoring On the distal forearm, but not on the wrist. Hand Stabilizing Over the opposite shoulder. Monitoring Direction Push the arm downward. Note
Gastrocnemius AK version
Hand Monitoring On the calcaneus. Hand Stabilizing On the knee. Monitoring Direction Extending the knee by pulling on the calcaneus. Note
Gastrocnemius EK version
Hand Monitoring On the calcaneus. Hand Stabilizing On the thight. Monitoring Direction Downward to extend the knee. Note
Soleus
Hand Monitoring Both hands are active. One hand is on the calcaneus and the other one on the forefoot. Hand Stabilizing(Both hands are "active")Monitoring Direction Traction on the calcaneus...
Gracilis
Hand Monitoring On the inside aspect of the lower leg. Hand Stabilizing Under the knee to maintain the thigh in extension and abduction. Monitoring Direction Push downward and out in a...
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