KNOWLATIVE
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Pubococcygeus
Hand Monitoring On the medial aspect of the knee, on the medial femoral condyle. Support the bent knee to prevent the contraction of gluteus maximus. Hand Stabilizing On the contralateral thigh....
Obturator Externus
Hand Monitoring On the distal medial aspect of the leg, proximally to the ankle. Hand Stabilizing On the lateral aspect of the knee. Monitoring Direction Internally rotate the thigh. Note
Obturators
Hand Monitoring On the distal medial aspect of the leg, proximally to the ankle. Hand Stabilizing Contralateral ilium. Monitoring Direction Internally rotate the thigh (pull ankle laterally). Note
Gemelli
Hand Monitoring On the distal medial aspect of the leg, proximally to ankle. Hand Stabilizing Lateral aspect of the knee. Monitoring Direction Internally rotate the thigh. Note
Pyramidalis
Hand Monitoring On the ipsilateral shoulder. Hand Stabilizing On the ipsilateral thigh. Monitoring Direction Press to extend the back. Note
Quadratus Femoris
Hand Monitoring On the medial aspect of the tibia, just above the malleulus. Hand Stabilizing On the contralateral thigh. Monitoring Direction Push outward to internally rotate the thigh. Note
Quadratus Femoris
Origin Lateral border of ischial tuberosity Insertion Below intertrochanteric crest (quadrate line) Actions Laterally rotates thigh Nerve Branch from sacral plexus (L5, S1) Note
Obturator externus
Origin Outer surface of superior and inferior rami of pubis and ramus of ischium surrounding obturator foramen Insertion Trochanteric fossa of femur Actions Laterally rotates thigh Nerve Obturator...
Obturator Internus
Origin Pelvic surface of obturator membrane and surrounding bones (ilium, ischium, pubis) Insertion Common tendon with superior and inferior gemelli to medial surface of upper border of greater...
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