This group is not intended in any way to replace taking Touch for Health classes with a trained Instructor, rather it compiles techniques and reference material that would be useful for a Level One student looking to practice and gain confidence and knowledge after class.

Complete syllabus for Level One:

Touch for Health Level 1 (15 hours)

  • Opposing Muscle Theory/Triangle of Health
  • Accurate Muscle Testing
  • Switch On – KI27, CV24 & GV27, GV1+ Navel
  • Water Check / Central Meridian Check / Permissions
  • Cross Crawl for Fun
  • Neurolymphatics
  • Neurovasculars
  • General Meridian Massage
  • Origin/Insertion Technique
  • Bilateral Muscle Correction Technique
  • Basic 14 muscles
  • Challenging
  • Emotional Stress Release
  • Strengthening with Foods
  • Visual Inhibition & Auricular Exercise
  • Surrogate Testing
  • Simple Pain Techniques – running meridians, feathering
  • Posture Awareness
  • Goal Balancing