Abdominal Obliques EK version

Nov 14, 2021 | Muscle Test

Hand Monitoring

On the upper thorax. 

Hand Stabilizing

On the knees. 

Monitoring Direction

Push back to extend and untwist the torso.


Discover more

This is a part of the article you can find in Knowlative WebApp. To see the full content of the article click the link below and enter the app.
Not subscribed yet? Discover more on our WebApp.